Mental Health, Self Care, Depression, Anxiety

Grab Your Copy!

Depression is a disease that has become sort of an epidemic in recent years and is particularly prevalent in African-American men/women. In this book, you will be given an inside view of what it is like to struggle against this debilitating condition. It’s a true story, of how one woman has battled against depression, without the support she so badly needed from her family. The chapters not only follow her story, but go a long way to explaining depression as a condition, covering topics such as:

  • What depression looks like
  • A real-life story of diagnosis and ridicule
  • Why depression rates are so high in African-American women
  • Recognizing the symptoms
  • Why mental health awareness is important

If you have ever suffered from this crippling affliction, or know of a friend or loved who has, then reading this book will help you to understand what it is that causes depression and how you can face it with hope for the future. Depression shouldn’t mean that you are stigmatized. 

Get your copy of this book today and see how it can change the way you see yourself and others.

 

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