Mental Health, Self Care, Depression, Anxiety

What is a pre-existing condition?

http://www.cbsnews.com/news/what-is-a-pre-existing-condition/

Looks like I’ll be without healthcare under Trump, smh it shouldn’t be this way. I don’t care your political view, no one absolutely no one should not have coverage! This is the greatest country on Earth!  

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Mental Health, Self Care, Depression, Anxiety

11 Ways To Increase the Serotonin In Your Brain (Naturally)

http://www.lifehack.org/524107/11-ways-increase-the-serotonin-your-brain-naturally

I’m actually going to try some of these To if it works!

Ms. Fran

Mental Health, Self Care, Depression, Anxiety

Happy Cinco DeMayo 🎊🍻🤗🎉

Happy I’m drinking Tequila today, lol like I actually need this holiday to this. It’s also Friday and I’m more excited about that than the drink, nothing like  the weekend coming to do nothing. Yesterday turned out alright and I slept pretty good. We had another bad storm last night, but me and the pup made it through. Hoping for a good day and wishing the same for you all. Don’t forget to drink lots of Margaritas and Tequila today…..chat soon!

Ms. Fran 😊🍻