Mental Health, Self Care, Depression, Anxiety

Today I Made Myself Proud!

Well I did it, I got out of my dark tunnel and stepped out on faith. I was a bit nervous because this was a long time coming, but I did it. I set my mind up to do it and I did. This may seem a little silly to others, but not to me. I was in a dark tunnel for so long, I didn’t know what day looked like. My house was dark, my life was dark, and my mind was too. Now, I can see some progress in myself . Therapy and my medicines have been a big help, I’m able to focus  without worrying about the ‘what if’s’. Today I made myself proud, I’m just as happy as can be. Its been a long time coming, with my continued therapy and coping classes, I should be a new me soon. I’m in no rush, just want to enjoy what it feels like for once to be in the life of the living again…..chat soon.

Ms. Fran

 

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