Mental Health, Self Care, Depression, Anxiety

Hello August👋🏽

Yes!!! Can you believe this year is going by super fast? The summer is almost over, and I haven’t been on a decent vacation yet.😕It’s ok, I’ll go down to Texas next month to see my sweet grand and that’s better than any ole vacation. Lol!!! He’s 5 weeks old already and gets cutier every day. So my trip next month will be awesome, well hello August I’m ready for ya!! Chat soon….

Just a little pic of my sweet grandson 


Ms. Fran

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Mental Health, Self Care, Depression, Anxiety

Monday Ended Well😊👍🏽

Super happy this Monday ended well, I remember dreading Monday’s and couldn’t get out of bed. I have been really busy on all my new projects, so that keeps my mind from drifting off. I’m so proud of how far I have come, I still have a ways to go, but glad I’m heading on the right track. I’m going to bed tonight happy and satisfied with my accomplishments. I’m not where I want to be yet, but I’ll get there. Before I go, I read today that a local police officer committed suicide in his patrol car with his service weapon today. For some reason this hit me really hard, although I didn’t know the officer I just felt it was so close to home. With that being said, people suicide is real and it can happen to the best of us. I’m not sure what this young man was going through, but I know how those thoughts can over power your brain. My prayers are with his family and all families that are grieving over their love ones tonight. Wishing you all a good night..chat soon!!

Ms. Fran