Mental Health, Self Care, Depression, Anxiety

It’s Candy Day 🍭🎃👻

 Happy Halloween 👻 all, I’m not dressing up this year and the dog won’t let me dress him either😂😂Hoping this day is Spooktacular🎃

Ms. Fran

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Mental Health, Self Care, Depression, Anxiety

Monday Just Wouldn’t let Me be Great….😩

 Well Monday was not having it…I spent half the day in bed, because I apparently had some virus. Puking and pooping was not cute this Monday, I feel like 💩🤕! After an amazing weekend, but then Monday comes and ruin it!!!! I went dress shopping and found the ‘perfect’ dress for my fashion show, and hubby was a big help. We had an awesome lunch and spent the rest of the afternoon cuddling. It’s been a long time since we did that! ❤️ Then today….😩it’s ok, I’m going to try and get up and salvage the rest of this Monday. The weather is nice and cold outside, which makes me feel so good. I was ready for it to get cold. Hope Monday was better to you all….chat soon!

Ms. Fran

Mental Health, Self Care, Depression, Anxiety

Aww Saturday 😊

Saturday where have you been? Wow I had a long but productive week. I saw my therapist this week, had a great meeting with my mentoring group, and got lots of projects done. Today couldn’t have come fast enough, my body is completely worn out. All I want is to sleep in and watch TV all day long, but unfortunately that has to wait. I have a fashion that I’m in and I have also been ask to moderate the show as well. Yes….I get to look fabulous in front of other fabulous ladies for a good cause. Our theme for the show is Body Image, teaches all the women and girls that we as women and girls have different body types. I really thought this was an awesome topic, since for so many years I had the feeling of shame because of my looks. Depression takes so much from you, but slowly I’ve been feeling really confident. So dress shopping today with my hubby 😳😫he absolutely hates going but oh well!😂!!! Have a great weekend, chat soon….

Ms. Fran

Mental Health, Self Care, Depression, Anxiety

Precautions

A prudent person foresees danger and takes precautions. The simpleton goes blindly on and suffers the consequences. (NLT) ( Proverbs 27:12 )

The difference between the prudent and the simpleton is in their response to danger signs. When the dentist mentions to work on flossing, the prudent person changes their daily habit. By blindly moving forward and not taking action, we are forced to take more painful action later on such as having a difficult conversation, foreclosure, or painful oral surgery. What danger do you foresee that you could take action on today?
Download this app to get your daily devotions: http://jctrois.com
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