Mental Health, Self Care, Depression, Anxiety

Saturday Morning Vibes

So I spent yesterday after work in bed, you know like I use to when I was severely depressed. I didn’t much care for that shit at all, I didn’t get anything done. Feeling so lost about my son, but staying in bed isn’t going to change a damn thing. “Radical Acceptance” this is what I learned in therapy. I can’t change his situation, so I must deal with it. Yes, it’s going to be hard, but sitting around the house is not the answer. So I’m out and about this morning, shopping for my wedding anniversary tomorrow. Think I’ll have me a couple of mimosas at brunch and shop till I drop!! I’m not ending my year sad and depressed. Wishing you all a great last Saturday of this year….chat soon!!!

Ms. Fran

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