Mental Health, Self Care, Depression, Anxiety

A NOTE FOR MOMS DEALING WITH INCARCERATED CHILD

It’s painful to know their story…

Mass incarceration crisis in US is known to everyone and while everyone is interested to know the frequency and number of people incarcerated, very few people think about families and communities they leave behind. The emotional weight of losing your child and seeing him/her behind the bars shatters the mothers and family emotionally. This emotional weight gets heavier because of added responsibility of financially supporting, caregiving and maintaining the household.

The atmosphere in the prison is strict as anything. Ask those mothers, who satisfy themselves with one monthly phone call from their incarcerated child. ‘It gives peace to know that he is surviving’, this is what mothers have to say! While mothers feel broken from inside but they never stop to inject their child with encouragement and faith in God to never give up!

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Mental Health, Self Care, Depression, Anxiety

Speak Positivity Over Your Life

Happy Wednesday….this morning affirmations are a few I have been telling myself lately, use these or come up with your own. If you don’t feel postive or good about yourself, hell who will?? Taking care of yourself isn’t ‘Selfish’! Speak over yourself, Encourage yourself! Have a Wonderful Wednesday!!

Ms. Fran

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Mental Health, Self Care, Depression, Anxiety

Day: 8 A Mom is Sentence Too

8 days down, hundreds to go! Spoke with him today, he finally moved to his new room with the black guys. Apparently in that prison camp you have to stick with your own 🙄Anyway, he sounded a little more upbeat today! He finds out tomorrow when his release date will be, I hope it’s sooner rather than later. I faced time my sweet grand baby today, who is looking more like him everyday. My sons girlfriend said, the baby and his sister have been acting kind of funny. The little girl is acting out, using the restroom in corners and peeing on her toys. I think she was so use to having a male figure around and is trying to express her little feelings. I know she misses him just like we do. My son is a really good dude who made a really bad decision, but you live and you learn. So I’m off to bed, feeling pretty good tonight about him. I really believe God has his arms around him! Also did I mention I’ve been sober for 8 whole days😃🙌🏾! Chat soon…..

Ms. Fran