Last Day of Group Therapy! 🙌🏾

It’s Monday my last day of group therapy, it was a 10-week group to help me cope with my illness better. If I must say so myself, I have done very well and graduating today. I’m still a little under the weather and was going to stay home, but my therapist suggested I come. So here I sit, waiting to be lead into the last day of this class. But I have mixed emotions about finishing up, will I be able to cope without the meetings. I mean I have something to look forward to on Mondays. The class helps me get out all of my feelings for the week ahead, although I feel strong I’m just a little nervous. Oh well, I have to put my big girl panties on and keep moving forward. I have come to far to fail now!

Ms. Fran

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7 thoughts on “Last Day of Group Therapy! 🙌🏾

  1. Donnalee says:

    A good group can be so supportive. Maybe your therapist will know of other groups, or maybe something like ACOA (do they still call it that, for families of alcoholics and other substance users?) might have some support to offer you. I miss groups and would like to get into one again.

    Liked by 1 person

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