Depression & Chronic Illness | Bipolar Laid Bare

Depression & Chronic Illness | Bipolar Laid Bare

https://blogs.psychcentral.com/bipolar-laid-bare/2018/02/depression-chronic-illness/?utm_campaign=crowdfire&utm_content=crowdfire&utm_medium=social&utm_source=twitter#2542047037-tw%231517963198315

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A Little Hump Day Motivation!

Well, we made it to the middle of the week without having a melt down. I know by this time we are starting to get into a mid-week slump. We start thinking about how much we hate our jobs, life, and probably a co-worker or family member. Let’s face it, hump day feels like we having been working all damn week. Still so far away from the weekend, and you’re just about out of patience. Instead of moaning about the middle of the week, sit at your desk and write down all your little accomplishments. You know, like I didn’t slap my co-worker, or I arrived on time all three days. LOL, see I bet you are laughing!!! Take it from a depressed person, we saw everyday as dooms day, so anytime I find myself laughing in the middle of the week I have accomplished a lot. So here’s to making it to the end of the week, I promise you will feel better and everyone around you will feel better too. 

Ms. Fran