Mental Health, Self Care, Depression, Anxiety

Speak Positivity Over Your Life

Happy Wednesday….this morning affirmations are a few I have been telling myself lately, use these or come up with your own. If you don’t feel postive or good about yourself, hell who will?? Taking care of yourself isn’t ‘Selfish’! Speak over yourself, Encourage yourself! Have a Wonderful Wednesday!!

Ms. Fran

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Mental Health, Self Care, Depression, Anxiety

Remember When Monday’s Use to Be a Drag????

Hey there, not anymore my friends!! I live for a good ole Monday now, hell it’s a chance to start all over again. My life was so depressing last, and Monday’s were the devil. I dreaded getting out of bed, I just wanted to stay under the covers until Monday passed on by. But……not anymore!!! Monday is my new best friend, I look forward to seeing what the week has to offer me. I try my best to think positive so that positive things come my way. Please understand that I didn’t just wake up this way, believe it or not I still suffer a few setbacks, but I know longer want to live that way. There is so much to get done, and so many things I need to do. I spent about three years feeling down in the dumps and couldn’t get shit done. So I’m stepping out on faith, and making this my damn year. Have just the best Monday…chat soon!

Ms. Fran (my year)