Mental Health, Self Care, Depression, Anxiety

I’m an Extrovert: Get Use To It😉

Well if my mentor heard me say that, she would be so mad! This week like last, we are learning to love difficult people, but first we have to start with ourselves. On last week I learned that I was of choleric.

Choleric: short tempered, fast, and irritated 😤

Yep sounds about right, I learned that I can be a bit talkative and come off very rude. Hell with the people I grew up with, the only way to be was rude. But was I born this way, or did it just happen? Apparently we are born with our temperaments and from day one I guess my extroverted ass was all over the place😂😂. This topic was new to me and very interesting. I also learned my hubby was an introvert, a melancholic temperament.

Melancholy: analytical, quiet, and wise

Hmmm, don’t know about that wise part😂but I get him now. He’s very quiet and shy like, I guess opposites attract huh!?

Hell did I actually need a class to tell me about my loud, crazy self.? I like being an extrovert, but it’s funny how depression can have you thinking your introverted. After reading all the signs of the melancholy person, I could have sworn that was me. Well it was, in my depressed state. What a great class today, soon I’ll be able to deal with all those difficult people in my life, as long as it’s on my terms😊(my choleric coming out) So I learned I’m an extrovert and I think I like me…..chat soon!!!

Ms. Fran

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Mental Health, Self Care, Depression, Anxiety

12 Inspiring Ways My Anxiety Elevated My Life – The Mission – Medium

https://medium.com/the-mission/12-inspiring-ways-my-anxiety-elevated-my-life-7e845dd0da50

This was a great interesting read, I’m always seeking ways to heal myself or come to grips with my illness. I constantly love reading other people’s journeys in hopes of learning new ways to help myself! Enjoy 😊 

Ms. Fran

Mental Health, Self Care, Depression, Anxiety

10 Reminders for Anyone Who Feels Lost in Life – Bianca Bass

http://www.biancabass.com/lists/10-reminders-for-anyone-who-feels-lost/

My gosh sometimes I don’t know what I’m looking for, but then I read the best stuff!! This article is a keeper, will print off for my vision board, very inspirational.