Mental Health, Self Care, Depression, Anxiety

25 Things to Put in Your Self-Care Kit | The Mighty

This ideas were pretty cool, think I’m going to have to repack my bag!!! 😊

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Mental Health, Self Care, Depression, Anxiety

Your New Guide is Days away….😊

We all want to improve and become better people. We all want to enjoy a better existence so that we can live a more fulfilling and happier life. This can all be achieved when you have a proven guide to self-improvement in your armory. Grab your copy soon…


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Mental Health, Self Care, Depression, Anxiety

Tuesday Motivation 🤗

Well I’ve heard this quote several times in my dark moments, but never believed it was true! Man….what a difference a month makes!!  I do believe life is tough and damn right so am I. I was in a bad place, couldn’t see my way through but here I stand after all that. I still have my moments, but I believe it’s how you react to the moments that matters. So when life gets tough, stay the course because it will be over soon. I don’t know the hour or day, just don’t give up!!! Have a Terrific Tuesday and find the good in today, big or small!!! Chat soon…..

Ms. Fran😊💕